Tag: health
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Making Mental Health Awareness Week Fun for Children
Mental Health Awareness Week is a fantastic opportunity to introduce children to the importance of mental wellbeing in a way that’s engaging and enjoyable. By incorporating fun activities, we can create a positive and lasting impact on their perception of mental health. Here are some creative and playful ideas to make this week memorable and…
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Celebrating International Happiness Day: Spreading Joy for Children’s Mental Health
Today’s a special day – it’s International Happiness Day! So, what’s the deal with happiness? Let’s take a closer look at how this day can put a smile on your face and boost your mental well-being. First off, what is happiness, really? Think of it as that warm, fuzzy feeling you get when something makes…
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Blue Monday: Finding Joy in the ‘Gloomiest Day’
Hey, have you heard of Blue Monday? It’s often called the ‘most depressing day of the year.’ Sounds intriguing, right? Let’s break down what this day is all about, why it matters, and how we can flip the script on it. What’s Blue Monday About? So, what’s the deal with Blue Monday? It usually lands…
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